This carefully guided journey is designed to empower you not only to embrace healthier habits but also to foster a much more positive relationship with your body and self-image.

You will benefit from weekly contact with both Tracie your hypnotherapist & coach and Leigh your personal trainer who will keep you focused on your specific weight loss targets while holding you accountable. This supportive partnership is essential in creating and solidifying the new mindset approach.

Level up Program Includes:

Week 1

1 x Hypnotherapy session at the Mooloolaba office for 1.5 hours with follow up email on details discussed.

1 x Personal one on one training session with Leigh at *Goodlife Gym at Maroochydore for 1 hour inclusive of personal training weights program.

Week 2

1 x Hypnotherapy session at the Mooloolaba office for 1.5 hours with hypnosis recording to keep you on track.

1 x Group fitness session with Leigh at *Goodlife Gym.

Week 3

1 × Coaching session to keep tracking and accountability with Tracie.

1 x Group fitness session with Leigh at *Goodlife Gym

Week 4

1 × Coaching session to keep tracking and accountability with Tracie.

1 x Group fitness session with Leigh at *Goodlife Gym.

*To gain access to Leigh training sessions, you would become a member of Goodlife Gym Maroochydore.

Goodlife Maroochydore Gym are currently offering a free 7-day pass to all club facilities, no joining fee and 15% off membership packages starting from $17.00 per week. with bonus first 28 days free of change.

Note: Membership offers are variable with promotions at Goodlife Gym; in stating this you will be looked after for the best membership offer available at the time.