Hypnosis for Weight Loss

weight scales, healthy food,

The Weight Loss Hypnosis program will show you how to obtain a healthy weight naturally and give you the confidence to finally be in control. Losing weight with hypnotherapy is impressively effective and is not a fad diet, it is a lifestyle change.

We go beyond diets and calorie counts. It’s about rewiring our habits, addressing emotional needs and urges of the negative patterns of behavior and self-defeating beliefs.

Replacing ineffective strategies with sustainable ones that become a long-term lifestyle changes and over consistency with new approches transformation begins within. When working with the power of hypnosis, you’re more motivated and attracted to making decisions that will benefit you in the long term improving overall health.

woman look at healthy food and tape measure

How Hypnosis for weight loss will help you

  • Become aware of the emotional triggers that cause overeating

  • Reduce craving and compulsions towards food

  • Explore underlying issues and resolve them

  • Reduce further health risks - improves your quality of life

  • No more guilt – enjoy the food you love

  • Become more self-confident and self assured

  • Feel like you can do more with your life

About Hypnosis for weight control sessions

The Weight Loss Hypnosis program is a three session plan with one session each week for three weeks.

In the sessions you willl experience Hypnosis, Emotional freedom technique and NLP. After each session you will recieve a follow email of details discussed in the session. You will also have a personal tailored hypnosis recording to listen to keep you on track with your new lifestyle change.

Hypnotherapy sessions are one on one held at the Sunshine Coast clinic, phone or online. Session prices can be found in the FAQ section.

What are is like to experience this Hypnotherapy weight loss program.

"I first heard about Tracie from a friend who had lost an incredible amount of weight. I thought about it for a few weeks then decided to phone Tracie and make some inquiries. I was skeptical about being hypnotized; I didn't think it would work for me. After I heard Tracie’s voice for a few minutes I was so relaxed and so pleased I’d had the courage to phone her. She has the voice of an angel. Well I decided to go ahead and hope for the best. It has now been 9 weeks since I started and I am thrilled with my weight loss. Tracie turned out to be a most kind, beautiful and sincere person and I came home from each session feeling uplifted. I am so fortunate to have been recommended to her.

Jill

“'Hypnotherapy has been gaining recognition as an alternative treatment for excess weight problems. This qualitative study aims to explore individuals' experiences of losing weight through hypnotherapy and their perceived barriers and facilitators for healthy lifestyle changes”'

Roslim NA, Ahmad A, Mansor M, Aung MMT, Hamzah F, Lua PL. A Qualitative Exploration of Weight Loss Experiences through Hypnotherapy. Int J Clin Exp Hypn. 2023 Jul-Sep;71(3):235-249. doi: 10.1080/00207144.2023.2227237. Epub 2023 Jun 28. PMID: 37378644.